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Lite pancake syrup
Lite pancake syrup provides 187 kcal per 100 g, with 43.3 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 268 −30% |
| Total fat | 0 g | 0.2 −100% |
| Carbohydrates | 46.7 g | 64.9 −28% |
| Total sugars | 43.3 g | 54.1 −20% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0.6 g | 0.2 +190% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 30541910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite pancake syrup?
Lite pancake syrup contains 187 kcal per 100 g.
How much sugar is in Lite pancake syrup?
Lite pancake syrup has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lite pancake syrup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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