Nutrition report ready
Lipton, gefen, vegetable recipe soup & dip mix
Nutri-Score E NOVA 4
View detailsLipton, gefen, vegetable recipe soup & dip mix
Lipton, gefen, vegetable recipe soup & dip mix by Lipton provides 321 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 136 +135% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 8 g | 3% | 17.2 +232% |
| Total sugars | 7.1 g | 1 g | 3.6 +100% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 2.4 +195% |
| Protein | 7.1 g | 1 g | 2% | 5.7 +26% |
| Salt | 14.1 g | 2 g | 2.4 +478% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated vegetables (carrots, cabbage, onions, leeks, peas, red bell peppers, tomatoes), salt, maltodextrin, modified potato starch, onion and garlic powder, corn starch, yeast extract, sugar, partially hydrogenated palm oil, torula yeast, disodium inosinate and disodium guanylate, natural flavors, caramel color, arabic gum, sodium sulfite used to protect quality.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0041000005749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lipton, gefen, vegetable recipe soup & dip mix?
Lipton, gefen, vegetable recipe soup & dip mix contains 321 kcal per 100 g and about 45 kcal per serving (2 Tbsp (14 g)).
How much sugar is in Lipton, gefen, vegetable recipe soup & dip mix?
Lipton, gefen, vegetable recipe soup & dip mix has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lipton, gefen, vegetable recipe soup & dip mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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