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Linsenaufstrich Gemüse Mediterran
Linsenaufstrich Gemüse Mediterran by Followfood provides 151 kcal per 100 g, with 3.7 g of sugars and 3.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 249 −39% |
| Total fat | 9.6 g | 21.5 −55% |
| Saturated fat | 1.1 g | 5 −78% |
| Carbohydrates | 10 g | 7.8 +29% |
| Total sugars | 3.7 g | 4 −7% |
| Added sugars | 0.7 g | 1.1 −40% |
| Dietary fiber | 2.9 g | 2.6 +11% |
| Protein | 3.7 g | 5.3 −30% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grüne Linsen* 21%, Tomatenmark 18%, rote Paprika 13%, Tomaten 10%, Wasser, Sonnenblumenöl*, Zucchini 8%, Zwiebeln 3,8%, Aubergine* 2,5%, Maisstärke*, Apfelessig, Meersalz, Agavendicksaft, Zitronensaftkonzentrat, Knoblauch*, Paprika* geräuchert, Paprika, Eichenholzrauch), Verdickungsmittel: Guarkernmehl, Paprika edelsüß, Oregano, Pfeffer, Thymian”, Rosmarin". *Aus kontrolliert biologischer Landwirtschaft.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4250073462595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenaufstrich Gemüse Mediterran?
Linsenaufstrich Gemüse Mediterran contains 151 kcal per 100 g.
How much sugar is in Linsenaufstrich Gemüse Mediterran?
Linsenaufstrich Gemüse Mediterran has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenaufstrich Gemüse Mediterran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsenaufstrich Gemüse Mediterran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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