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Linsen Aufstrich Tomate Karotte
Linsen Aufstrich Tomate Karotte by Allos provides 180 kcal per 100 g, with 5.6 g of sugars and 3.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 249 −28% |
| Total fat | 12 g | 21.5 −44% |
| Saturated fat | 1.3 g | 5 −74% |
| Carbohydrates | 12 g | 7.8 +55% |
| Total sugars | 5.6 g | 4 +40% |
| Added sugars | 2.4 g | 1.1 +124% |
| Dietary fiber | 4.4 g | 2.6 +68% |
| Protein | 3.7 g | 5.3 −30% |
| Salt | 1.4 g | 1.6 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Karotten* 22%, Zwiebeln*, Tomaten* 11%, Sonnenblumenöl*, Zitronensaft aus Zitronensaftkonzentrat*, grüne Linsen* 9% getrocknet, Tomatenmark 4%, Agavendicksaft*, Sonnenblumenkerne*, Schnittlauch*, Meersalz, Knoblauch*, Balsamessig* (Weißweinessig, Traubenmostkonzentrat*), Kartoffelstärke*, Paprika edelsüß, Cayenne Pfeffer*. aus ökologischem Landbau.
Product details
- Quantity
- 140g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-003Green DotMade in Germany
- Sold in
- Germany
- Barcode
- 4016249197742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Aufstrich Tomate Karotte?
Linsen Aufstrich Tomate Karotte contains 180 kcal per 100 g.
How much sugar is in Linsen Aufstrich Tomate Karotte?
Linsen Aufstrich Tomate Karotte has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Linsen Aufstrich Tomate Karotte healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen Aufstrich Tomate Karotte vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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