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Lingot du Sud Bio
Lingot en pépites de pois chiches, lentille verte et petit épeautre, origine PACA/Occitanie
Lingot du Sud Bio by Fayo provides 192 kcal per 100 g, with 2.4 g of sugars and 10.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 4 kg pack. Contains: gluten, petit épeautre cuit*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 222 −14% |
| Total fat | 2.1 g | 6.4 −67% |
| Saturated fat | 0.3 g | 1.1 −71% |
| Carbohydrates | 28 g | 23.5 +19% |
| Total sugars | 2.4 g | 3 −19% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.1 g | 9.2 −12% |
| Protein | 10.1 g | 14.5 −30% |
| Salt | 0.9 g | 1.6 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche trempé* (eau,pois chiche*) 27%, lentille verte trempée* (eau, lentille verte*) 27%, farine de_petit épeautre*_ 20%, _petit épeautre cuit*_ (eau,_petit épeautre*_) 14%, eau, jus de citron*, sel, poivre*
- Allergens
- GlutenPetit épeautre cuit*
- May contain traces
- Gluten
Product details
- Quantity
- 4 kg
- Labels & certifications
- OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinssource of fibreFR-BIO-01French agricultureHigh fibresNo additivesAb agriculture biologique
- Sold in
- France
- Barcode
- 3770034764052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lingot du Sud Bio?
Lingot du Sud Bio contains 192 kcal per 100 g.
How much sugar is in Lingot du Sud Bio?
Lingot du Sud Bio has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lingot du Sud Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lingot du Sud Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lingot du Sud Bio contain?
According to the label data it contains: Gluten, Petit épeautre cuit*. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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