Lingot du Nord-Ouest Bio

by Fayo 4 kg in Legumes and their products Barcode 3770034764083

Lingot en pépites de haricot rouge, pois cassé, petit épeautre, épeautre et blé, Origine Nord-Ouest

Very good nutritional quality
Processed food

Lingot du Nord-Ouest Bio by Fayo provides 192 kcal per 100 g, with 1.4 g of sugars and 10.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 4 kg pack. Contains: gluten, petit épeautre cuit*.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 222 −14%
Total fat 1.1 g 6.4 −83%
Saturated fat 0.1 g 1.1 −90%
Carbohydrates 32 g 23.5 +36%
Total sugars 1.4 g 3 −53%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.7 g 9.2 −27%
Protein 10.4 g 14.5 −28%
Salt 1 g 1.6 −40%

Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories higher 46%
Sugars lower 41%
Salt higher 31%
Saturated fat lower 15%
Protein top 48%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricot rouge trempé* (eau, haricot rouge*) 33%, pois cassé trempé (eau, pois cassé*) 27%, _petit épeautre cuit*_ (eau, _petit épeautre*_) 12%, farine _d'épeautre* _8%, farine de _blé*_ 8%, eau, jus de citron*, sel, poivre* *Ingrédients d'origine biologique

Palm oil free
Allergens
GlutenPetit épeautre cuit*
May contain traces
Gluten

Product details

Quantity
4 kg
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinssource of fibreFR-BIO-01French agricultureHigh fibresNo additivesAb agriculture biologique
Sold in
France
Barcode
3770034764083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingot du Nord-Ouest Bio?

Lingot du Nord-Ouest Bio contains 192 kcal per 100 g.

How much sugar is in Lingot du Nord-Ouest Bio?

Lingot du Nord-Ouest Bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lingot du Nord-Ouest Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lingot du Nord-Ouest Bio contain?

According to the label data it contains: Gluten, Petit épeautre cuit*. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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