Lingot AURA bio

by Fayo 4 kg in Legumes and their products Barcode 3770034764069

Lingot bio en pépites de pois chiche, lentille verte et petit épeautre, origine Auvergne-Rhône-Alpes

Very good nutritional quality
Processed food

Lingot AURA bio by Fayo provides 192 kcal per 100 g, with 2.4 g of sugars and 10.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 4 kg pack. Contains: gluten, petit épeautre cuit*.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 222 −14%
Total fat 2.1 g 6.4 −67%
Saturated fat 0.3 g 1.1 −71%
Carbohydrates 28 g 23.5 +19%
Total sugars 2.4 g 3 −19%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.1 g 9.2 −12%
Protein 10.1 g 14.5 −30%
Salt 0.9 g 1.6 −42%

Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories higher 46%
Sugars higher 38%
Salt higher 33%
Saturated fat lower 42%
Protein top 50%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche trempé* (eau, pois chiche*) 27%, lentille verte trempée (eau, lentille verte*) 27%, farine de _petit épeautre*_ 20%, _petit épeautre cuit*_ (eau, _petit épeautre*_) 14%, eau, jus de citron*, sel, poivre*

Palm oil freeVeganVegetarian
Allergens
GlutenPetit épeautre cuit*
May contain traces
Gluten

Product details

Quantity
4 kg
Labels & certifications
OrganicEU Organicsource of fibreSource of proteinsEU AgricultureFR-BIO-01French agricultureHigh fibresHigh proteinsNo additivesAb agriculture biologique
Sold in
France
Barcode
3770034764069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingot AURA bio?

Lingot AURA bio contains 192 kcal per 100 g.

How much sugar is in Lingot AURA bio?

Lingot AURA bio has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lingot AURA bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lingot AURA bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lingot AURA bio contain?

According to the label data it contains: Gluten, Petit épeautre cuit*. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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