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Lingon sylt
Lingon sylt by Coop provides 185 kcal per 100 g, with 44 g of sugars and 0.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lingonberries jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 169 +9% |
| Total fat | 0.4 g | 0.3 +43% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 45 g | 40.2 +12% |
| Total sugars | 44 g | 37.5 +17% |
| Added sugars | 25.8 g | 23.3 +11% |
| Protein | 0.3 g | 0.2 +27% |
| Salt | 0 g | 0.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Lingonberries jams products on Foodmetria.
Compared with other lingonberries jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lingon* (Kina, Sverige), rörsocker*, vatten, geleringsmedel (E 440, pektin), surhetsreglerande medel (E 333, trikalciumcitrat). *KRAV-ekologisk ingrediens. KRAV-märkningen verifieras av KIWA. Fruktmängd: 55 g per 100 g. Rörsocker: handlat i enlighet med Fairtrade-kriterierna, totalt 40 %.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalMax HavelaarKrav
- Sold in
- Sweden
- Barcode
- 7340011471752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lingon sylt?
Lingon sylt contains 185 kcal per 100 g.
How much sugar is in Lingon sylt?
Lingon sylt has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lingon sylt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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