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Lin brun
Lin brun by La vie claire provides 498 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 498 kcal | 510 |
| Total fat | 40 g | 38.4 |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 1 g | 14.1 −93% |
| Total sugars | 1 g | 1.1 −11% |
| Protein | 19.5 g | 20.4 |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191124971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lin brun?
Lin brun contains 498 kcal per 100 g.
How much sugar is in Lin brun?
Lin brun has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lin brun healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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