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Limande meunière
Limande meunière by La vie claire provides 212 kcal per 100 g, with 0.9 g of sugars and 10.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Common dab category and comes in a 200 g (2 * 100 g) pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 161 +31% |
| Total fat | 10.2 g | 6.7 +53% |
| Saturated fat | 1.2 g | 0.9 +26% |
| Carbohydrates | 20.1 g | 11.4 +76% |
| Total sugars | 0.9 g | 1.1 −21% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 0.7 +10% |
| Protein | 10.3 g | 13.5 −24% |
| Salt | 0.7 g | 0.8 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.
Compared with other common dab
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de LIMANDE du Nord (Limanda aspera - pêchée en Océan Pacifique Nord-Est) 72%, enrobage 28% chapelure* (farine de BLE, sel marin, curcuma*), huile de tournesol*, farine de BLE*, eau, sel marin, persil*, huile essentielle de citron*. 24,5% des ingrédients agricoles sont issus de l'Agriculture Biologique.
- Allergens
- FishGluten
Product details
- Quantity
- 200 g (2 * 100 g)
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 3266191000053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Limande meunière?
Limande meunière contains 212 kcal per 100 g.
How much sugar is in Limande meunière?
Limande meunière has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Limande meunière healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Limande meunière contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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