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Lijnzaad gebroken
Lijnzaad gebroken by Zonnatura provides 494 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 510 |
| Total fat | 36.5 g | 38.4 −5% |
| Saturated fat | 3.6 g | 3.6 |
| Carbohydrates | 7.7 g | 14.1 −46% |
| Total sugars | 1.2 g | 1.1 +7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 22.7 g | 26.9 −16% |
| Protein | 22.3 g | 20.4 +9% |
| Salt | 0.1 g | 0.2 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lijnzaad
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-007
- Sold in
- Belgium, Netherlands
- Barcode
- 8710863801943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lijnzaad gebroken?
Lijnzaad gebroken contains 494 kcal per 100 g.
How much sugar is in Lijnzaad gebroken?
Lijnzaad gebroken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lijnzaad gebroken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lijnzaad gebroken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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