Lijnzaad gebroken

by Boni 500 g in Brown flax seeds Barcode 5400141878851
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Lijnzaad gebroken by Boni provides 501 kcal per 100 g, with 2.1 g of sugars and 30 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
4.1 g · Moderate
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 501 kcal 501 kcal 510
Total fat 37 g 37 g 47% 38.4
Saturated fat 4.1 g 4.1 g 21% 3.6 +13%
Carbohydrates 7.5 g 7.5 g 3% 14.1 −47%
Total sugars 2.1 g 2.1 g 1.1 +86%
Added sugars 0 g 0 g 0% 0
Dietary fiber 30 g 30 g 107% 26.9 +11%
Protein 30 g 30 g 60% 20.4 +47%
Salt 0.1 g 0.1 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 43%
Sugars higher 10%
Salt higher 40%
Saturated fat higher 23%
Protein top 1%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% graine de lin broyée d'origine biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicNL-BIO-01NutriscoreNutriscore Grade B
Sold in
Belgium, Germany, United States
Barcode
5400141878851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lijnzaad gebroken?

Lijnzaad gebroken contains 501 kcal per 100 g and about 501 kcal per serving (100 g).

How much sugar is in Lijnzaad gebroken?

Lijnzaad gebroken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lijnzaad gebroken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lijnzaad gebroken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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