Lightly spiced falafels

by Tesco in Falafels Barcode 5059697401343
Very good nutritional quality

Lightly spiced falafels by Tesco provides 268 kcal per 100 g, with 2.8 g of sugars and 7.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 239 +12%
Total fat 15.2 g 10.7 +42%
Saturated fat 1.3 g 1.4 −8%
Carbohydrates 21.3 g 23.7 −10%
Total sugars 2.8 g 3.2 −14%
Dietary fiber 7 g 7.4 −5%
Protein 7.9 g 9 −12%
Salt 0.8 g 1.4 −44%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 26%
Sugars higher 44%
Salt lower 12%
Saturated fat higher 40%
Protein top 51%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
New
Sold in
United Kingdom
Barcode
5059697401343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly spiced falafels?

Lightly spiced falafels contains 268 kcal per 100 g.

How much sugar is in Lightly spiced falafels?

Lightly spiced falafels has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly spiced falafels healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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