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Lightly Seeded Medium Sliced White Bread
Lightly Seeded Medium Sliced White Bread by Morrisons provides 242 kcal per 100 g, with 2.5 g of sugars and 9.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 107 kcal | 279 −13% | |
| Total fat | 4 g | 1.8 g | 2% | 3.5 +13% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −10% |
| Carbohydrates | 40.3 g | 17.7 g | 6% | 48.2 −16% |
| Total sugars | 2.5 g | 1.1 g | 4.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 4.4 g | 1.9 g | 7% | 3.8 +16% |
| Protein | 9.1 g | 4 g | 8% | 9.1 |
| Salt | 1 g | 0.4 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Mixed seeds (6%) (sunflower seeds, brown linseed, toasted brown linseed, pumpkin seed, poppy seeds, millet, golden linseed), Yeast, Salt, Wheat gluten, Soya flour, Malted barley flour, Spirit vinegar, Wheat flour, Preservative (calcium propionate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, rapeseed lecithins), Palm oil, Rapeseed oil, Flour treatment agent (ascorbic acid).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 slice (44 g)
- Sold in
- United Kingdom
- Barcode
- 5010525258638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Seeded Medium Sliced White Bread?
Lightly Seeded Medium Sliced White Bread contains 242 kcal per 100 g and about 107 kcal per serving (1 slice (44 g)).
How much sugar is in Lightly Seeded Medium Sliced White Bread?
Lightly Seeded Medium Sliced White Bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Seeded Medium Sliced White Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lightly Seeded Medium Sliced White Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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