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Lightly seeded bread
Lightly seeded bread by Village Bakery provides 262 kcal per 100 g, with 3.1 g of sugars and 9.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 286 −9% | |
| Total fat | 4.8 g | 4.8 g | 6% | 5.3 −9% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 43 g | 43 g | 16% | 48.4 −11% |
| Total sugars | 3.1 g | 3.1 g | 4.6 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 4.5 −18% |
| Protein | 9.8 g | 9.8 g | 20% | 9.6 |
| Salt | 0.9 g | 0.9 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, MIXED SEEDS (6%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Millet, Poppy Seeds), Yeast, Wheat Gluten, Salt, Rapeseed Oil, Malted Barley Flour, Spirit Vinegar, Soya Flour, Preservative: Calcium Propionate; Palm Fat, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE:For allergens, see in May also contain oats and rye. DIETARY ADVICE: Suitable for vegans. BEST BEFORE: See tag. in bold. Do not refreeze once deriusroduct to retain freshness. month. Dewa.cool, dry place away from strong odours and direct WARNING To NUTRITION TYPICAL VALUES Energy Fat
- Allergens
- GlutenSoybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Germany, United Kingdom
- Barcode
- 4088600400273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly seeded bread?
Lightly seeded bread contains 262 kcal per 100 g and about 262 kcal per serving (100g).
How much sugar is in Lightly seeded bread?
Lightly seeded bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly seeded bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lightly seeded bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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