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Lightly Salted Corn
Lightly Salted Corn by Graze provides 457 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 457 kcal | 284 +61% | |
| Total fat | 16 g | 16 g | 21% | 7.5 +112% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 1.8 −7% |
| Carbohydrates | 71 g | 71 g | 26% | 46.8 +52% |
| Total sugars | 0.5 g | 0.5 g | 4.6 −89% | |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 5.1 −37% |
| Protein | 7.4 g | 7.4 g | 15% | 5.9 +25% |
| Salt | 1.5 g | 1.5 g | 0.9 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 4 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5055958708947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Salted Corn?
Lightly Salted Corn contains 457 kcal per 100 g and about 457 kcal per serving (4 portion (100 g)).
How much sugar is in Lightly Salted Corn?
Lightly Salted Corn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Salted Corn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Salted Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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