Lightly Salted Almonds

by Blue Diamond 40 oz in Salted almonds Barcode 0041570130766
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Lightly Salted Almonds by Blue Diamond provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted almonds category and comes in a 40 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 nuts (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 616
Total fat 57.1 g 16 g 21% 53.7 +6%
Saturated fat 3.6 g 1 g 5% 4.4 −19%
Carbohydrates 17.9 g 5 g 2% 16.1 +11%
Total sugars 3.6 g 1 g 4.2 −15%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10.7 g 3 g 11% 11.2
Protein 21.4 g 6 g 12% 22.9 −7%
Salt 0.4 g 0.1 g 1.1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Salted almonds products on Foodmetria.

Compared with other salted almonds

Calories lower 23%
Sugars lower 28%
Salt lower 5%
Saturated fat lower 9%
Protein top 66%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
40 oz
Serving size
28 nuts (28 g)
Sold in
United States
Barcode
0041570130766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Salted Almonds?

Lightly Salted Almonds contains 607 kcal per 100 g and about 170 kcal per serving (28 nuts (28 g)).

How much sugar is in Lightly Salted Almonds?

Lightly Salted Almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Salted Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Salted Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lightly Salted Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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