Comparison

Lightly Salted Almonds vs 50% Less Salt Dry Roasted & Salted Almonds

Neither product is clearly better overall — it depends on what matters most to you.

Lightly Salted Almonds

Lightly Salted Almonds

Blue Diamond · 40 oz
a NOVA 3
50% Less Salt Dry Roasted & Salted Almonds

50% Less Salt Dry Roasted & Salted Almonds

Trader Joe's · 16 oz
a NOVA 3

Nutrition per 100 g

NutrientLightly Salted Almonds50% Less Salt Dry Roasted &...
Nutri-Score a a
NOVA group 3 3
Calories 607 kcal 600 kcal
Fat 57.1 g 53.3 g
Saturated fat 3.6 g 3.3 g
Sugars 3.6 g 3.3 g
Salt 0.4 g 0.5 g
Fiber 10.7 g 10 g
Protein 21.4 g 20 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Lightly Salted Almonds

ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

50% Less Salt Dry Roasted & Salted Almonds

almonds, salt

FAQ

Which is healthier: Lightly Salted Almonds or 50% Less Salt Dry Roasted & Salted Almonds?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

50% Less Salt Dry Roasted & Salted Almonds has fewer calories: 600 kcal versus 607 kcal per 100 g.

Which has less sugar?

50% Less Salt Dry Roasted & Salted Almonds has less sugar: 3.3 g versus 3.6 g per 100 g.

More comparisons

Lightly Salted Almonds vs 50% Less Salt Dry Roaste... Roasted & Salted Almonds vs 50% Less Salt Dry Roaste... 50% Less Salt Dry Roaste... vs Amande Grillée et salée 50% Less Salt Dry Roaste... vs Mandulabél 50% Less Salt Dry Roaste... vs Waitrose roasted and sal... 50% Less Salt Dry Roaste... vs Amandelen Lightly Salted Almonds vs Lightly Salted Almonds Lightly Salted Almonds vs Roasted & Salted Almonds