Comparison

50% Less Salt Dry Roasted & Salted Almonds vs Waitrose roasted and salted almonds

Neither product is clearly better overall — it depends on what matters most to you.

50% Less Salt Dry Roasted & Salted Almonds

50% Less Salt Dry Roasted & Salted Almonds

Trader Joe's · 16 oz
a NOVA 3
Waitrose roasted and salted almonds

Waitrose roasted and salted almonds

Waitrose
a NOVA 3

Nutrition per 100 g

Nutrient50% Less Salt Dry Roasted &...Waitrose roasted and salted...
Nutri-Score a a
NOVA group 3 3
Calories 600 kcal 637 kcal
Fat 53.3 g 54.7 g
Saturated fat 3.3 g 4.7 g
Sugars 3.3 g 2.3 g
Salt 0.5 g 0.7 g
Fiber 10 g 8.5 g
Protein 20 g 28 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 50% Less Salt Dry Roasted & Salted Almonds has 29% less saturated fat (3.3 g vs 4.7 g).
  • Waitrose roasted and salted almonds has 31% less sugar (2.3 g vs 3.3 g).
  • 50% Less Salt Dry Roasted & Salted Almonds has 15% more fiber (10 g vs 8.5 g).
  • Waitrose roasted and salted almonds has 29% more protein (28 g vs 20 g).

Ingredients

50% Less Salt Dry Roasted & Salted Almonds

almonds, salt

Waitrose roasted and salted almonds

Almonds (94%) rapeseed oil, salt, palm oil (certified sustainable)

FAQ

Which is healthier: 50% Less Salt Dry Roasted & Salted Almonds or Waitrose roasted and salted almonds?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

50% Less Salt Dry Roasted & Salted Almonds has fewer calories: 600 kcal versus 637 kcal per 100 g.

Which has less sugar?

Waitrose roasted and salted almonds has less sugar: 2.3 g versus 3.3 g per 100 g.

More comparisons

Lightly Salted Almonds vs 50% Less Salt Dry Roaste... Lightly Salted Almonds vs Waitrose roasted and sal... Roasted & Salted Almonds vs 50% Less Salt Dry Roaste... 50% Less Salt Dry Roaste... vs Amande Grillée et salée 50% Less Salt Dry Roaste... vs Mandulabél 50% Less Salt Dry Roaste... vs Amandelen Roasted & Salted Almonds vs Waitrose roasted and sal... Lightly Salted Almonds vs 50% Less Salt Dry Roaste...