50% Less Salt Dry Roasted & Salted Almonds vs Amandelen
Overall, 50% Less Salt Dry Roasted & Salted Almonds has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 50% Less Salt Dry Roasted &... | Amandelen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 600 kcal | 628 kcal |
| Fat | 53.3 g | 55.1 g |
| Saturated fat | 3.3 g | 5.7 g |
| Sugars | 3.3 g | 3.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 10 g | 9.1 g |
| Protein | 20 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 50% Less Salt Dry Roasted & Salted Almonds has 42% less saturated fat (3.3 g vs 5.7 g).
- 50% Less Salt Dry Roasted & Salted Almonds has 50% less salt (0.5 g vs 1 g).
- Amandelen has 13% more protein (23 g vs 20 g).
- 50% Less Salt Dry Roasted & Salted Almonds has the better Nutri-Score.
Ingredients
50% Less Salt Dry Roasted & Salted Almonds
almonds, salt
Amandelen
amandelen, zonnebloemolie, zout
FAQ
Which is healthier: 50% Less Salt Dry Roasted & Salted Almonds or Amandelen?
Overall, 50% Less Salt Dry Roasted & Salted Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
50% Less Salt Dry Roasted & Salted Almonds has fewer calories: 600 kcal versus 628 kcal per 100 g.
Which has less sugar?
50% Less Salt Dry Roasted & Salted Almonds has less sugar: 3.3 g versus 3.5 g per 100 g.