Lightly breaded chicken breast strips with rib meat
Lightly breaded chicken breast strips with rib meat by Perdue provides 190 kcal per 100 g, with 1.2 g of sugars and 15.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 160 kcal | 187 | |
| Total fat | 7.1 g | 6 g | 8% | 8.2 −13% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.9 −59% |
| Carbohydrates | 15.5 g | 13 g | 5% | 20.1 −23% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Protein | 15.5 g | 13 g | 26% | 7.9 +96% |
| Salt | 1.2 g | 1 g | 1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic boneless skinless chicken breast with rib meat, water, organic wheat flour, contains less than 2% of sea salt, organic cane sugar, organic garlic powder, salt, organic wheat gluten, organic onion powder, organic palm oil, yeast, organic yeast extract, yeast extract, organic maltodextrin, organic spices, natural extractives of paprika,
- Allergens
- Gluten
Product details
- Serving size
- 3oz (84 g)
- Sold in
- United States
- Barcode
- 0072745803598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly breaded chicken breast strips with rib meat?
Lightly breaded chicken breast strips with rib meat contains 190 kcal per 100 g and about 160 kcal per serving (3oz (84 g)).
How much sugar is in Lightly breaded chicken breast strips with rib meat?
Lightly breaded chicken breast strips with rib meat has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly breaded chicken breast strips with rib meat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lightly breaded chicken breast strips with rib meat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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