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Lighter life shake
Lighter life shake by Lighter Life provides 61 kcal per 100 g, with 4.2 g of sugars and 5.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 61 kcal | 75 −19% |
| Total fat | 1.7 g | 2.7 −37% |
| Saturated fat | 0.2 g | 1.6 −88% |
| Carbohydrates | 5.4 g | 8.5 −36% |
| Total sugars | 4.2 g | 7.8 −46% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 1.6 g | 0.2 +928% |
| Protein | 5.9 g | 4.1 +43% |
| Salt | 0.1 g | 0.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed milk (73%), water, milk proteins, corn oil, into in, maltodextrin, vitamins and mineri (calcium carbonate, vitamin , magnesium oxide, copper sulphate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, potassium iodide, sodium selenite, vitamin A, calcium-D-pantothenate, vitamin B12, folic acid, thiamin mononitrate, vitamin D3, vitamin B6, riboflavin, manganese sulphate monohydrate, D-biotin), stabilisers: cellulose, cellulose gum, carrageenan; natural flavouring, sweetener: sucralose. Allergy Advice: For allergens, See ingredients in bold.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- natural flavorsVitamin B12 source
- Sold in
- France
- Barcode
- 5055813500525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter life shake?
Lighter life shake contains 61 kcal per 100 g.
How much sugar is in Lighter life shake?
Lighter life shake has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lighter life shake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lighter life shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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