Nutrition report ready

Lighter grated mature cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D

View details
Lighter grated mature cheese by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lighter grated mature cheese

by Marks & Spencer in Grated cheese Barcode 00920193
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lighter grated mature cheese by Marks & Spencer provides 335 kcal per 100 g, with 0.1 g of sugars and 28.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16.4 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 358 −6%
Total fat 24 g 27.1 −12%
Saturated fat 16.4 g 19.1 −14%
Carbohydrates 1.6 g 3.8 −58%
Total sugars 0.1 g 0.5 −80%
Protein 28.2 g 28.1
Salt 1.8 g 1.8

Category average across 1497 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 31%
Sugars lower 46%
Salt higher 34%
Saturated fat lower 31%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00920193

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lighter grated mature cheese?

Lighter grated mature cheese contains 335 kcal per 100 g.

How much sugar is in Lighter grated mature cheese?

Lighter grated mature cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter grated mature cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lighter grated mature cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Grated Cheese by Nutri-Score Highest-Protein Grated Cheese Least Processed Grated Cheese Lowest-Calorie Grated Cheese Best Low-Sugar Grated Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shredded Mexican-Style Blend Cheese c NOVA 3
Shredded Mexican-Style Blend Cheese
Kirkland Signature · 1130g
393 kcal
31.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 24.7 g protein
Nutri-Score C vs D−76% salt
Käse Mozzarella gerieben 45 % c NOVA 3
Käse Mozzarella gerieben 45 %
Milbona · 250g
331 kcal
24.5 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 25 g protein
Nutri-Score C vs D−63% salt
Halfharde kaas c
Halfharde kaas
Milbona · 200g
222 kcal
10 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 31 g protein
Nutri-Score C vs D−60% saturated fat
Mozzarella rallado Froiz d NOVA 3
Mozzarella rallado Froiz
Froiz · 200 g
281 kcal
21 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 23 g protein
−21% saturated fat−27% salt

More grated cheese

View all →
Gran Padano AOP d NOVA 3
Gran Padano AOP
COMPAGNIE ITALIENNE DE PRODUITS FRAIS CIPF CODIPA · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano DOP rallado/ralado d NOVA 3
Grana Padano DOP rallado/ralado
Lidl · 150 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana padano rape 12 mois aop lc 100g d NOVA 3
Grana padano rape 12 mois aop lc 100g
Itineraire des saveurs intermarche · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Comté d NOVA 3
Comté
Entremont · 130g
410 kcal
34 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Grana Padano d NOVA 3
Grana Padano
Marque Repère · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano d
Grana Padano
Hacendado · 100g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
2 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen