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Light soy sauce
Light soy sauce by Goong provides 45 kcal per 100 ml, with 0.2 g of sugars and 11 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 45 kcal | 92 −51% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 0.7 g | 14.9 −95% |
| Total sugars | 0.2 g | 9.3 −98% |
| Protein | 11 g | 6.6 +66% |
| Salt | 20.6 g | 13 +58% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 ml
- Sold in
- Ireland
- Barcode
- 5907501001039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light soy sauce?
Light soy sauce contains 45 kcal per 100 ml.
How much sugar is in Light soy sauce?
Light soy sauce has 0.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Light soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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