Nutrition report ready

Light Soy Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score E NOVA 4

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Light Soy Sauce

by Coop in Groceries Barcode 5000128587044
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Light Soy Sauce by Coop provides 60 kcal per 100 ml, with 10 g of sugars and 2.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10 g · Moderate
Salt
14.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 60 kcal 9 kcal 194 −69%
Total fat 0.5 g 0.1 g 0% 12.8 −96%
Saturated fat 0.1 g 0 g 0% 2.4 −96%
Carbohydrates 12 g 1.8 g 1% 16.2 −26%
Total sugars 10 g 1.5 g 9.8
Added sugars 0.7 g 0.1 g 0% 4.8 −85%
Dietary fiber 0.8 g 0.1 g 0% 2.4 −67%
Protein 2.1 g 0.3 g 1% 2.8 −26%
Salt 14.9 g 2.2 g 5.9 +154%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 27%
Sugars higher 29%
Salt higher 8%
Saturated fat lower 40%
Protein top 33%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, soy sauce extract,water, defatted soya bean, rested wheat), salt, sugar, colour ammonia caramel), acidity entator lactic acid), preservative potassium sorbate),

Palm oil free
Allergens
Soybeans

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 ml
Labels & certifications
Verified
Sold in
United Kingdom
Barcode
5000128587044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Soy Sauce?

Light Soy Sauce contains 60 kcal per 100 ml and about 9 kcal per serving (15 ml).

How much sugar is in Light Soy Sauce?

Light Soy Sauce has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Light Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light Soy Sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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