Light soy sauce by Aldi

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Light soy sauce

by Aldi in Soy sauces Barcode 4088600216645
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Light soy sauce by Aldi provides 46 kcal per 100 g, with 8.2 g of sugars and 2.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
8.2 g · Moderate
Salt
12.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 7 kcal 92 −50%
Total fat 0.5 g 0.1 g 0% 0.4 +27%
Saturated fat 0.1 g 0 g 0% 0.1 +14%
Carbohydrates 8.5 g 1.3 g 0% 14.9 −43%
Total sugars 8.2 g 1.2 g 9.3 −12%
Added sugars 4.1 g 0.6 g 1% 5.9 −31%
Dietary fiber 0.6 g 0.1 g 0% 1 −39%
Protein 2.8 g 0.4 g 1% 6.6 −58%
Salt 12.5 g 1.9 g 13

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 19%
Sugars higher 27%
Salt lower 40%
Saturated fat higher 22%
Protein top 80%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, soy sauce extract (20%) (water, defatted soya bean,salt, roasted wheat), salt, sugar, colour: ammonia caramel

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15ml
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4088600216645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light soy sauce?

Light soy sauce contains 46 kcal per 100 g and about 7 kcal per serving (15ml).

How much sugar is in Light soy sauce?

Light soy sauce has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light soy sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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