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Light soy sauce
Light soy sauce by Taste of China provides 59 kcal per 100 ml, with 10 g of sugars and 1.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 150ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 59 kcal | 92 −36% |
| Total fat | 0.2 g | 0.4 −49% |
| Saturated fat | 0.1 g | 0.1 +14% |
| Carbohydrates | 12.2 g | 14.9 −18% |
| Total sugars | 10 g | 9.3 +7% |
| Added sugars | 10 g | 5.9 +69% |
| Protein | 1.7 g | 6.6 −74% |
| Salt | 14.9 g | 13 +15% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, 20% say sauce extract (water, defatted soya bean, salt, roasted wheat), salt, sugar, caramelised glucose-fructose syrup, acidity regulator: lactic acid, preservative: potassium sorbate
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenAlso may contain peanuts and nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150ml
- Sold in
- Ireland
- Barcode
- 20719586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light soy sauce?
Light soy sauce contains 59 kcal per 100 ml.
How much sugar is in Light soy sauce?
Light soy sauce has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light soy sauce contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of also may contain peanuts and nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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