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Light Sea Salt
Light Sea Salt by Graze provides 413 kcal per 100 g, with 4.4 g of sugars and 16 g of protein. Its Nutri-Score is D. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 440 −6% |
| Total fat | 13 g | 21.3 −39% |
| Saturated fat | 1.5 g | 4.9 −70% |
| Carbohydrates | 53 g | 49.1 +8% |
| Total sugars | 4.4 g | 4.6 |
| Protein | 16 g | 11.4 +41% |
| Salt | 1.4 g | 2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055958703416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Sea Salt?
Light Sea Salt contains 413 kcal per 100 g.
How much sugar is in Light Sea Salt?
Light Sea Salt has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Sea Salt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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