Light Saumopn & Aneth

by Philadelphia 185 g in Cream cheeses Barcode 7622210071415

Spécialité au fromage frais (69%) avec saumon fumé et aneth

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Light Saumopn & Aneth by Philadelphia provides 142 kcal per 100 g, with 4.6 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 185 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.2 g · High
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 43 kcal 179 −21%
Total fat 10 g 3 g 4% 14.2 −29%
Saturated fat 6.2 g 1.9 g 10% 9.5 −35%
Carbohydrates 5.1 g 1.5 g 1% 5.5 −6%
Total sugars 4.6 g 1.4 g 4.8
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +34%
Protein 7.3 g 2.2 g 4% 8.4 −13%
Salt 1.2 g 0.4 g 0.8 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 40%
Sugars higher 24%
Salt higher 13%
Saturated fat lower 40%
Protein top 51%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier, préparation de protéines de lait, eau, crème, perméat de lactosérum concentré (de lait), saumon fumé (4.5 %) (saumon, sel, fumée), oignons, sel, amidon modifié, stabilisants (farine de graines de caroube, carraghénanes), ail, acidifiants (acide citrique, acide lactique), arômes, (contient poisson), émulsifiant (mono - et diglycérides d'acides gras), aneth, poivre blanc, jus de citron concentré, fumée.

May contain palm oilNot veganNot vegetarian
Allergens
FishMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Serving size
30 g
Labels & certifications
Green Dot
Sold in
Belgium, France, Luxembourg
Barcode
7622210071415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Saumopn & Aneth?

Light Saumopn & Aneth contains 142 kcal per 100 g and about 43 kcal per serving (30 g).

How much sugar is in Light Saumopn & Aneth?

Light Saumopn & Aneth has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Saumopn & Aneth healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Saumopn & Aneth vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Saumopn & Aneth contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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