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Light om te smeren
Light om te smeren by Boni provides 226 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 20 cl pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 226 kcal | 555 −59% |
| Total fat | 25 g | 61.6 −59% |
| Saturated fat | 5 g | 19.6 −74% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.6 g | 0.3 +106% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0.5 g | 0.7 −28% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1238 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, plantaardige oliën en vetten (koolzaadolie, palmvet), stabilisator (E402), emulgatoren (E471, E476), 0,3 % zout, voedingszuur (E330), conserveermiddel (E202), aroma's, kleurstof [E160a], vitamine A, vitamine D
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 cl
- Sold in
- Belgium
- Barcode
- 5400141103670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light om te smeren?
Light om te smeren contains 226 kcal per 100 ml.
How much sugar is in Light om te smeren?
Light om te smeren has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Light om te smeren healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light om te smeren contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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