Light Nonfat Yogurt
Light Nonfat Yogurt by Borden Dairy Company provides 59 kcal per 100 g, with 6.5 g of sugars and 3.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 100 kcal | 89 −34% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 10 g | 17 g | 6% | 11.2 −10% |
| Total sugars | 6.5 g | 11 g | 9.4 −31% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 0.5 +240% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.2 g | 0.3 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured grade a pasteurized nonfat milk, blueberries, crystalline fructose, corn starch-modified, inulin fiber, whey protein concentrate, kosher gelatin, natural flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), red 40, blue 1, sodium citrate, vitamin a palmitate and vitamin d3.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (170 g)
- Sold in
- United States
- Barcode
- 0815473012029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Nonfat Yogurt?
Light Nonfat Yogurt contains 59 kcal per 100 g and about 100 kcal per serving (1 container (170 g)).
How much sugar is in Light Nonfat Yogurt?
Light Nonfat Yogurt has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Nonfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Nonfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Nonfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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