Light Natural Microwave Popcorn

by Weis Quality 33 g in Popcorn Barcode 0041497523146
Poor nutritional quality
Processed food

Light Natural Microwave Popcorn by Weis Quality is listed in the Popcorn category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 33 g pack.

Nutrient levels per 100 g

Fat
45.9 g · High
Saturated fat
18.4 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 45.9 g 15.1 g 19% 20.8 +120%
Saturated fat 18.4 g 6.1 g 31% 7.5 +146%
Total sugars 0 g 0 g 12 −100%
Dietary fiber 46.1 g 15.2 g 54% 10.4 +343%
Protein 27.5 g 9.1 g 18% 8.6 +221%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other popcorn

Sugars lower 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33 g
Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0041497523146

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Light Natural Microwave Popcorn?

Light Natural Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Natural Microwave Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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