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Light Mayo
Light Mayo by Sainsbury's provides 279 kcal per 100 ml, with 2.7 g of sugars and 0.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 410 ml pack. Contains: eggs, mustard.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 tablespoon (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 42 kcal | 194 +44% | |
| Total fat | 27.5 g | 4.1 g | 5% | 12.8 +114% |
| Saturated fat | 2.4 g | 0.4 g | 2% | 2.4 |
| Carbohydrates | 7.2 g | 1.1 g | 0% | 16.1 −55% |
| Total sugars | 2.7 g | 0.4 g | 9.8 −73% | |
| Added sugars | 1.4 g | 0.2 g | 0% | 4.8 −72% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 2.4 −79% |
| Protein | 0.5 g | 0.1 g | 0% | 2.8 −82% |
| Salt | 1.5 g | 0.2 g | 5.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, rapeseed oil (26%), modified maize starch, free range pasteurised egg yolk (6%), sugar, spirit vinegar, salt, acid:citric acid, stabiliser: xanthan gum, preservative: potassium sorbate, colour: beta-carotene, flavouring (mustard),
- Allergens
- EggsMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410 ml
- Serving size
- 1 tablespoon (15 ml)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 01781212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Mayo?
Light Mayo contains 279 kcal per 100 ml and about 42 kcal per serving (1 tablespoon (15 ml)).
How much sugar is in Light Mayo?
Light Mayo has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light Mayo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Mayo contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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