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Light Ice Cream Sandwich
Light Ice Cream Sandwich by Good Humor provides 232 kcal per 100 g, with 23.2 g of sugars and 4.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 220 kcal | 288 −19% | |
| Total fat | 5.3 g | 5 g | 6% | 11.4 −54% |
| Saturated fat | 3.2 g | 3 g | 15% | 7.8 −59% |
| Carbohydrates | 41.1 g | 39 g | 14% | 41.4 |
| Total sugars | 23.2 g | 22 g | 23.2 | |
| Added sugars | 19 g | 18 g | 36% | 16.4 +15% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 4.2 g | 4 g | 8% | 4.5 −6% |
| Salt | 0.1 g | 0.1 g | 0.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Ice cream sandwiches products on Foodmetria.
Compared with other ice cream sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, chocolate wafer [bleached unenriched wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, less than 2% of: cocoa (processed with alkali), high fructose corn syrup, corn syrup, modified corn starch, baking soda, salt, mono & diglycerides, and soy lecithin], corn syrup, fructose, coconut oil, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color.
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (95 g)
- Sold in
- United States
- Barcode
- 0077567003935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Ice Cream Sandwich?
Light Ice Cream Sandwich contains 232 kcal per 100 g and about 220 kcal per serving (1 sandwich (95 g)).
How much sugar is in Light Ice Cream Sandwich?
Light Ice Cream Sandwich has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Light Ice Cream Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Ice Cream Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Ice Cream Sandwich contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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