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Light ice cream
Light ice cream by Enlightened provides 130 kcal per 100 g, with 4.4 g of sugars and 10.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 90 kcal | 214 −39% | |
| Total fat | 6.5 g | 4.5 g | 6% | 10 −35% |
| Saturated fat | 1.5 g | 1 g | 5% | 6.2 −77% |
| Carbohydrates | 17.4 g | 12 g | 4% | 28.4 −39% |
| Total sugars | 4.4 g | 3 g | 21.6 −80% | |
| Dietary fiber | 7.2 g | 5 g | 18% | 1 +653% |
| Protein | 10.1 g | 7 g | 14% | 3.4 +199% |
| Salt | 0.4 g | 0.3 g | 0.2 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, peanuts, peanut oil, cream, cane sugar, contains 2% or less of: vegetable glycerin, natural flavor, carob gum, guar gum, monk fruit extract, salt.
- Allergens
- MilkPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (69 g)
- Sold in
- United States
- Barcode
- 0852109331208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light ice cream?
Light ice cream contains 130 kcal per 100 g and about 90 kcal per serving (1/2 cup (69 g)).
How much sugar is in Light ice cream?
Light ice cream has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light ice cream healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light ice cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light ice cream contain?
According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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