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Light & Free mousse
Light & Free mousse by Light & Free provides 57 kcal per 100 g, with 5.5 g of sugars and 6.2 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Fromages blancs with fruits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 66 kcal | 109 −48% | |
| Total fat | 0.5 g | 0.6 g | 1% | 3.8 −87% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.3 −87% |
| Carbohydrates | 6.4 g | 7.4 g | 3% | 12.8 −50% |
| Total sugars | 5.5 g | 6.3 g | 11.5 −52% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 8.9 −96% |
| Protein | 6.2 g | 7.1 g | 14% | 6.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Fromages blancs with fruits products on Foodmetria.
Compared with other fromages blancs with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait) fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), beta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 115.0g
- Sold in
- France, United States
- Barcode
- 0034360006143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & Free mousse?
Light & Free mousse contains 57 kcal per 100 g and about 66 kcal per serving (115.0g).
How much sugar is in Light & Free mousse?
Light & Free mousse has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light & Free mousse healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Free mousse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Free mousse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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