Fromage blanc

by RIANS 2 Kg in Fromages blancs with fruits Barcode 3184670001110
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Fromage blanc by RIANS provides 83 kcal per 100 g, with 4 g of sugars and 4.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fromages blancs with fruits category and comes in a 2 Kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 83 kcal 109 −24%
Total fat 5.5 g 5.5 g 7% 3.8 +46%
Saturated fat 2.3 g 2.3 g 12% 2.3
Carbohydrates 4 g 4 g 1% 12.8 −69%
Total sugars 4 g 4 g 11.5 −65%
Added sugars 0 g 0 g 0% 8.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4.5 g 4.5 g 9% 6.1 −26%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Fromages blancs with fruits products on Foodmetria.

Compared with other fromages blancs with fruits

Calories lower 10%
Sugars lower 3%
Salt lower 48%
Saturated fat higher 37%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59123 LAIT 100% FRANÇAIS LA LAITERIE rians FAMILIALE DEPUIS 1901 presentation 3 184670 001110 EM050508 V7 Le Fromage Blanc ferme et doux M FROMAGE BLANC FRAIS au lait (Origine : France) et à la crème (Origine: France) pasteurisés. Contient plus de 82% d'humidité. M

Not vegan
Allergens
Milk

Product details

Quantity
2 Kg
Serving size
100g
Labels & certifications
PasteurizedFrench milkGreen Dot
Sold in
France
Barcode
3184670001110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fromage blanc?

Fromage blanc contains 83 kcal per 100 g and about 83 kcal per serving (100g).

How much sugar is in Fromage blanc?

Fromage blanc has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromage blanc healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fromage blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fromage blanc contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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