Fromage frais aux fruits vs Fromage blanc
Overall, Fromage frais aux fruits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage frais aux fruits | Fromage blanc |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 83 kcal | 83 kcal |
| Fat | 2.3 g | 5.5 g |
| Saturated fat | 1.5 g | 2.3 g |
| Sugars | 9.6 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 5.4 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais aux fruits has 58% less fat (2.3 g vs 5.5 g).
- Fromage frais aux fruits has 35% less saturated fat (1.5 g vs 2.3 g).
- Fromage blanc has 58% less sugar (4 g vs 9.6 g).
- Fromage frais aux fruits has 17% more protein (5.4 g vs 4.5 g).
- Fromage frais aux fruits has the better Nutri-Score.
Ingredients
Fromage frais aux fruits
81% fromage frais (lait (origine France), 8,8% sucre, 6% fruits (fraise ou framboise ou pêche ou banane ou abricot ou fruits rouges (fraise groseille)), sirop de glucose-fructose, amidons de mais, jus concentré de carotte pourpre, amidon modifié de maïs, citrates de calcium, arômes naturels, phosphate tricalcique, jus concentré de carotte, gomme xanthane, gomme guar jus concentré de carotte et de potiron, jus concentré de betterave rouge.
Fromage blanc
59123 LAIT 100% FRANÇAIS LA LAITERIE rians FAMILIALE DEPUIS 1901 presentation 3 184670 001110 EM050508 V7 Le Fromage Blanc ferme et doux M FROMAGE BLANC FRAIS au lait (Origine : France) et à la crème (Origine: France) pasteurisés. Contient plus de 82% d'humidité. M
FAQ
Which is healthier: Fromage frais aux fruits or Fromage blanc?
Overall, Fromage frais aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais aux fruits has fewer calories: 83 kcal versus 83 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 4 g versus 9.6 g per 100 g.