Fromage blanc vs Fromage blanc frais aromatisé aux fruits
Overall, Fromage blanc frais aromatisé aux fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage blanc | Fromage blanc frais aromatis... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 83 kcal | 98 kcal |
| Fat | 5.5 g | 2.5 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 4 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.5 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc has 15% fewer calories (83 kcal vs 98 kcal).
- Fromage blanc frais aromatisé aux fruits has 55% less fat (2.5 g vs 5.5 g).
- Fromage blanc frais aromatisé aux fruits has 30% less saturated fat (1.6 g vs 2.3 g).
- Fromage blanc has 67% less sugar (4 g vs 12 g).
- Fromage blanc frais aromatisé aux fruits has 100% more fiber (0.5 g vs 0 g).
- Fromage blanc frais aromatisé aux fruits has 30% more protein (6.4 g vs 4.5 g).
Ingredients
Fromage blanc
59123 LAIT 100% FRANÇAIS LA LAITERIE rians FAMILIALE DEPUIS 1901 presentation 3 184670 001110 EM050508 V7 Le Fromage Blanc ferme et doux M FROMAGE BLANC FRAIS au lait (Origine : France) et à la crème (Origine: France) pasteurisés. Contient plus de 82% d'humidité. M
Fromage blanc frais aromatisé aux fruits
LAIT ÉCRÉMÉ pasteurisé* (origine : France), sucre de canne* 8%, purée de fruits* (abricot* ou banane* ou fraise* ou framboise*) 6%, CRÈME PASTEURISÉE* (origine : France), amidon de maïs, amidon de tapioca*, jus de citron concentré*, arôme naturel d'abricot, arôme naturel de banane, arôme naturel de fraise, arôme naturel de framboise, épaississant : farine de graines de caroube*, ferments lactiques (dont LAIT). *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Fromage blanc or Fromage blanc frais aromatisé aux fruits?
Overall, Fromage blanc frais aromatisé aux fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc has fewer calories: 83 kcal versus 98 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 4 g versus 12 g per 100 g.