Fromage blanc vs P'tit Miam Fruits
Overall, P'tit Miam Fruits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage blanc | P'tit Miam Fruits |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 83 kcal | 94 kcal |
| Fat | 5.5 g | 2.6 g |
| Saturated fat | 2.3 g | 1.8 g |
| Sugars | 4 g | 10.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.5 g | 6.8 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc has 12% fewer calories (83 kcal vs 94 kcal).
- P'tit Miam Fruits has 53% less fat (2.6 g vs 5.5 g).
- P'tit Miam Fruits has 22% less saturated fat (1.8 g vs 2.3 g).
- Fromage blanc has 62% less sugar (4 g vs 10.5 g).
- P'tit Miam Fruits has 34% more protein (6.8 g vs 4.5 g).
Ingredients
Fromage blanc
59123 LAIT 100% FRANÇAIS LA LAITERIE rians FAMILIALE DEPUIS 1901 presentation 3 184670 001110 EM050508 V7 Le Fromage Blanc ferme et doux M FROMAGE BLANC FRAIS au lait (Origine : France) et à la crème (Origine: France) pasteurisés. Contient plus de 82% d'humidité. M
P'tit Miam Fruits
fromage blanc au lait pasteurisé (84%), sucre de canne* (6,8%), fruits( fraise (6%), framboise" (6%), poire (6%)), épaississant: pectine, arôme naturel de poire, arômes naturels (dans variétés fraise et framboise), jus concentré de citron",
FAQ
Which is healthier: Fromage blanc or P'tit Miam Fruits?
Overall, P'tit Miam Fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc has fewer calories: 83 kcal versus 94 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 4 g versus 10.5 g per 100 g.