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Light & Free - cerise
Light & Free - cerise by Light & Free provides 51 kcal per 100 g, with 7.5 g of sugars and 4.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Low-fat yogurts category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 64 kcal | 65 −22% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −91% |
| Carbohydrates | 7.8 g | 9.8 g | 4% | 9.5 −18% |
| Total sugars | 7.5 g | 9.4 g | 8.3 −10% | |
| Protein | 4.6 g | 5.8 g | 12% | 4.7 |
| Salt | 0.2 g | 0.2 g | 0.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- France
- Barcode
- 3033490006044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & Free - cerise?
Light & Free - cerise contains 51 kcal per 100 g and about 64 kcal per serving (125 g).
How much sugar is in Light & Free - cerise?
Light & Free - cerise has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light & Free - cerise healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light & Free - cerise contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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