Light balsamic dressing

by Asda 250ml in Salad dressings Barcode 5052449515619
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Light balsamic dressing by Asda provides 119 kcal per 100 ml, with 20 g of sugars and 0.5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salad dressings category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
2.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
20 g · High
Salt
1.1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 119 kcal 119 kcal 295 −60%
Total fat 2.7 g 2.7 g 3% 27.5 −90%
Saturated fat 0.4 g 0.4 g 2% 3.5 −89%
Carbohydrates 23 g 23 g 8% 10.8 +113%
Total sugars 20 g 20 g 7.9 +154%
Added sugars 17 g 17 g 34% 5.9 +191%
Dietary fiber 0.9 g 0.9 g 3% 0.6 +57%
Protein 0.5 g 0.5 g 1% 1.2 −59%
Salt 1.1 g 1.1 g 2.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1816 Salad dressings products on Foodmetria.

Compared with other salad dressings

Calories lower 12%
Sugars higher 10%
Salt lower 20%
Saturated fat lower 14%
Protein top 57%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Balsamic Vinegar of Modena (23%) [Wine Vinegar, Grape Must], Sugar, White Wine Vinegar (6%), Molasses, Cornflour, Rapeseed Oil (2%), Salt, Preservative (Potassium Sorbate), Cracked Black Pepper.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
100ml
Labels & certifications
VegetarianVeganNo artificial colors
Sold in
United Kingdom
Barcode
5052449515619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light balsamic dressing?

Light balsamic dressing contains 119 kcal per 100 ml and about 119 kcal per serving (100ml).

How much sugar is in Light balsamic dressing?

Light balsamic dressing has 20 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Light balsamic dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light balsamic dressing vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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