Lieken Bauernbrot, halbgebacken

by Lieken 540 g in Pre-baked breads Barcode 4009249044444
Average nutritional quality
Processed food

Lieken Bauernbrot, halbgebacken by Lieken provides 235 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pre-baked breads category and comes in a 540 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 261 −10%
Total fat 1 g 3.6 −73%
Saturated fat 0.3 g 1.1 −73%
Carbohydrates 47 g 46.8
Total sugars 2 g 2.7 −26%
Added sugars 0 g 0.6 −100%
Dietary fiber 5 g 4 +25%
Protein 7 g 8.5 −18%
Salt 1.5 g 1.3 +14%

Category average across 280 Pre-baked breads products on Foodmetria.

Compared with other pre-baked breads

Calories lower 10%
Sugars lower 26%
Salt higher 17%
Saturated fat lower 35%
Protein top 89%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenmehl, Weizenmehl, Natursauer-Teig (Roggenmehl, Wasser), Wasser, Hefe, Salz, Säureregulator Natriumacetate.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Sold in
Germany
Barcode
4009249044444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieken Bauernbrot, halbgebacken?

Lieken Bauernbrot, halbgebacken contains 235 kcal per 100 g.

How much sugar is in Lieken Bauernbrot, halbgebacken?

Lieken Bauernbrot, halbgebacken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lieken Bauernbrot, halbgebacken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lieken Bauernbrot, halbgebacken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lieken Bauernbrot, halbgebacken contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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