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Liefde & Passie (Spelt Boekweit)
Liefde & Passie (Spelt Boekweit) by Albert heijn provides 254 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spelt pastas category and comes in a 570 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 254 kcal | 340 −25% | |
| Total fat | 2.6 g | 2.6 g | 3% | 2.2 +21% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.5 −18% |
| Carbohydrates | 45 g | 45 g | 16% | 65.5 −31% |
| Total sugars | 0.9 g | 0.9 g | 2.7 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 6.1 −10% |
| Protein | 10 g | 10 g | 20% | 12.5 −20% |
| Salt | 1.1 g | 1.1 g | 0.1 +1147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Spelt pastas products on Foodmetria.
Compared with other spelt pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 26% SPELTbloem (tarwe), 22% volkoren SPELTmeel (tarwe), 11% SPELTzuurdesem (tarwe), 7,5% boekweitmeel, gejodeerd zout, SESAMzaad, 0,5% gedroogde SPELTzuurdesem (tarwe), maanzaad, bakkersgist, enzym (TARWE), raapolie.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 570 gram
- Serving size
- 1 portion (100 g)
- Sold in
- Netherlands
- Barcode
- 2244863003190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liefde & Passie (Spelt Boekweit)?
Liefde & Passie (Spelt Boekweit) contains 254 kcal per 100 g and about 254 kcal per serving (1 portion (100 g)).
How much sugar is in Liefde & Passie (Spelt Boekweit)?
Liefde & Passie (Spelt Boekweit) has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liefde & Passie (Spelt Boekweit) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Liefde & Passie (Spelt Boekweit) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Liefde & Passie (Spelt Boekweit) contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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