Top 10 · Updated October 2026

Highest-Protein Spelt Pastas

Spelt pastas: typically 13 g of protein per 100 g (median of 102 products). The spelt pastas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 99 spelt pastas with complete data.

  1. 1 Crema Di Lenticchie

    Crema Di Lenticchie

    Arteagricola
    340 kcal 2.5 g sugar 25 g protein 2.6 g fat
  2. 2 Grafschafter Dinkelvollkorn Bandnudeln

    Grafschafter Dinkelvollkorn Bandnudeln

    PastaGrande · 400 g
    a NOVA 1 399 kcal 0.5 g sugar 17.5 g protein 5.3 g fat

    Also: Palm oil free · No additives

  3. 3 Bandnudeln Dinkel

    Bandnudeln Dinkel

    Stangl · 500g
    a 380 kcal 1.1 g sugar 17 g protein 2.6 g fat

    Also: No additives

  4. 4 Fusilli Moyen épautre

    Fusilli Moyen épautre

    Monoprix · 250 g
    a NOVA 1 361 kcal 4.3 g sugar 16 g protein 2.6 g fat

    Also: No additives

  5. 5 Escargots d’épeautre

    Escargots d’épeautre

    a NOVA 3 336 kcal 1.1 g sugar 15.8 g protein 3.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Spaghetti espelta y cañamo

    Spaghetti espelta y cañamo

    Biográ · 250g
    a NOVA 1 330 kcal 3 g sugar 15.1 g protein 3 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Urdinkel Penne rigate

    Urdinkel Penne rigate

    Kernser
    a NOVA 1 329 kcal 0.7 g sugar 15 g protein 1.7 g fat

    Also: No additives

  8. 8 Bio-Dinkel Lasagne

    Bio-Dinkel Lasagne

    Spar Natur*pur · 250g
    a NOVA 1 329 kcal 1.7 g sugar 15 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Spaghetti à l'épeautre non hybridé

    Spaghetti à l'épeautre non hybridé

    a 369 kcal 1.4 g sugar 15 g protein 4 g fat
  10. 10 Mezze maniche al farro senatore cappelli

    Mezze maniche al farro senatore cappelli

    Arteagricola · 500 g
    a 354 kcal 3.4 g sugar 14.6 g protein 1.5 g fat

How we built this list

We ranked all published spelt pastas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spelt pastas rankings

Healthiest Spelt Pastas by Nutri-ScoreLeast Processed Spelt PastasLowest-Calorie Spelt PastasBest Low-Sugar Spelt Pastas All spelt pastas