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Lieblingspuffer
Lieblingspuffer provides 113 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 123 −8% |
| Total fat | 2.2 g | 5.1 −57% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 20 g | 14.4 +39% |
| Total sugars | 0.5 g | 3 −83% |
| Protein | 2.6 g | 4.2 −38% |
| Salt | 1 g | 0.5 +77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4006181003409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lieblingspuffer?
Lieblingspuffer contains 113 kcal per 100 g.
How much sugar is in Lieblingspuffer?
Lieblingspuffer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieblingspuffer healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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