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Licht & Romig
Licht & Romig by Calvé provides 279 kcal per 100 g, with 5.4 g of sugars and 0.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light mayonnaises category. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 279 kcal | 287 |
| Total fat | 27 g | 27.8 |
| Saturated fat | 2.2 g | 3.8 −42% |
| Carbohydrates | 9 g | 8.6 |
| Total sugars | 5.4 g | 3.8 +42% |
| Added sugars | 4.1 g | 2.5 +65% |
| Protein | 0.5 g | 0.7 −26% |
| Salt | 13.8 g | 1.9 +616% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Light mayonnaises products on Foodmetria.
Compared with other light mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eper (verpakking, Ingrediënten: Water, raapzaadolie 25%, azijn, suiker, gemodificeerd maïszetmeel, EIGEEL 2,8% (vrije-uitloop), zout, mosterd (water, MOSTERDZAAD, azijn, zout, aroma, specerijen), natuurlijk aroma, geconcentreerd citroensap, citrusvezel, voedingszuur: melkzuur, conserveermiddel: sorbinezuur, verdikkingsmiddel (guargom, xanthaangom), antioxidant E385, kleurstof: carotenen
- Allergens
- EggsMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 8710522652107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Licht & Romig?
Licht & Romig contains 279 kcal per 100 g.
How much sugar is in Licht & Romig?
Licht & Romig has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Licht & Romig healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Licht & Romig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Licht & Romig contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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