View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lichis
Lichis by Juver provides 69 kcal per 100 g, with 13.3 g of sugars and 0.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits in syrup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 76 −9% |
| Total fat | 0.1 g | 0.3 −70% |
| Saturated fat | 0 g | 0.1 −92% |
| Carbohydrates | 16.2 g | 17.3 −6% |
| Total sugars | 13.3 g | 15.5 −14% |
| Protein | 0.4 g | 0.6 −33% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Fruits in syrup products on Foodmetria.
Compared with other fruits in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium, France, Spain
- Barcode
- 8410707001156
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lichis?
Lichis contains 69 kcal per 100 g.
How much sugar is in Lichis?
Lichis has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lichis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
NOVA 4 
a 
a NOVA 3 More fruits in syrup
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
b NOVA 3
NOVA 4 More from Juver
View all →
d NOVA 4 
c 
c 
d NOVA 4 
d NOVA 4 
d NOVA 4