Liberty Blue Claw Crabs

by Liberty 16 oz in Frozen seafood Barcode 0732381900166
Very good nutritional quality

Liberty Blue Claw Crabs by Liberty provides 119 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3oz. cooked (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 100 kcal 121
Total fat 1.2 g 1 g 1% 4 −70%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.8 g 20 g 40% 15.6 +52%
Salt 1 g 0.8 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 34%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 1%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blue Crabs (Callinectes Sapidus, Callinectes Bellicosus Or Callinectes Toxotes)

Product details

Quantity
16 oz
Serving size
3oz. cooked (84 g)
Sold in
United States
Barcode
0732381900166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liberty Blue Claw Crabs?

Liberty Blue Claw Crabs contains 119 kcal per 100 g and about 100 kcal per serving (3oz. cooked (84 g)).

How much sugar is in Liberty Blue Claw Crabs?

Liberty Blue Claw Crabs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Liberty Blue Claw Crabs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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