Libby's, steam and go, broccoli cuts with cheese sauce

in Frozen vegetables Barcode 0037100061853
Good nutritional quality
Ultra-processed food

Libby's, steam and go, broccoli cuts with cheese sauce provides 45 kcal per 100 g, with 3.6 g of sugars and 1.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 50 kcal 60 −25%
Total fat 1.4 g 1.5 g 2% 1 +30%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.3 g 8 g 3% 9.5 −24%
Total sugars 3.6 g 4 g 3 +23%
Dietary fiber 2.7 g 3 g 11% 2.8 −5%
Protein 1.8 g 2 g 4% 2.8 −34%
Salt 0.6 g 0.6 g 0.2 +190%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 50%
Sugars higher 26%
Salt higher 13%
Saturated fat lower 1%
Protein top 65%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, cheese sauce (water, whey, modified corn.starch, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], contains less than 2% of annatto (vegetable color), citric acid, corn oil, corn syrup acids, creams, disodium guanylate, disodium inosinate, dry vegetable shortening, garlic powder, granular, semisoft, blue cheese [pasteurized milk, cheese culture, salt, enzymes], maltodextrin, onion powder, palm oil, paprika (color), salt, sodium alginate, sodium phosphate, spice, sugar, swiss cheese [pasteurized milk, cheese culture, salt enzymes], unsalted butter [pasteurized cream, natural flavorings], yeast extract).

Contains palm oilNot vegan
Allergens
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (110 g)
Sold in
United States
Barcode
0037100061853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Libby's, steam and go, broccoli cuts with cheese sauce?

Libby's, steam and go, broccoli cuts with cheese sauce contains 45 kcal per 100 g and about 50 kcal per serving (1 1/4 cup (110 g)).

How much sugar is in Libby's, steam and go, broccoli cuts with cheese sauce?

Libby's, steam and go, broccoli cuts with cheese sauce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Libby's, steam and go, broccoli cuts with cheese sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Libby's, steam and go, broccoli cuts with cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Libby's, steam and go, broccoli cuts with cheese sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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